I love broccoli. I know. I’m one of those strange people that has loved veggies from childhood. We always had a large garden when I was a kid, and it was a big part of how our parents provided good, healthy food for a family of four children on a single income. To this day, […]
keep it simple – healthy meal planning tips for busy moms
As a working mom, I know that home cooked meals are so much healthier than any option that I can pick up at a restaurant or a store, so I work to make homemade meals 4-5 nights per week. It’s not easy. But I do have a few strategies I’ve come up with over the […]
fresh summer cuke salad
Growing up, we always had a huge garden. Tomatoes, beans, beets, carrots, corn, potatoes and cucumbers are just a sampling of the vegetables that could all be found in abundance – and we took full advantage. As kids, we would sometimes just roam the rows of the garden for an afternoon snack. It was sometimes […]
coffee sorbet
At this point it should be completely obvious that my way of surviving the time of the year here that I refer to as “hotter than hades” or just plain “too d#%@ hot” has become sorbets. I jokingly refer to summer in South Florida as our “winter” because we hibernate in the air conditioning unless […]
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